Tag - training for women

Tabata – what is this type of training?
Tabata – what is this type of training?

Tabata is ideal for people who want to take care of their fitness. Check what is worth knowing about it.

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Looking for a way to have a shapely figure? Check out what pole dance is!
Looking for a way to have a shapely figure? Check out what pole dance is!

Wondering what pole dance is? Find out how it can affect your body.

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Sahaja Yoga – a way to self-realization and happiness
Sahaja Yoga – a way to self-realization and happiness
Looking for a way to relax! Discover the benefits of meditation!
What is hair chelation?
What is hair chelation?
Under the influence of many factors, especially hard water, the hair is very polluted and susceptible to various damages. The antidote to these problems seems to be hair chelation.
How to take care of natural curls?
How to take care of natural curls?
Curly hair requires special care. Learn what characterizes curls, how to wash and dry them, what products to use and how to cope when you need to use a hair dryer. Start conscious care today!
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