Tag - training for women

Tabata – what is this type of training?
Tabata – what is this type of training?

Tabata is ideal for people who want to take care of their fitness. Check what is worth knowing about it.

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Looking for a way to have a shapely figure? Check out what pole dance is!
Looking for a way to have a shapely figure? Check out what pole dance is!

Wondering what pole dance is? Find out how it can affect your body.

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Christmas movies and series. What is worth watching?
Christmas movies and series. What is worth watching?
What to watch over the holidays? These movies on Netflix are sure to get you in the holiday spirit!
Footwear to take on a long trip
Footwear to take on a long trip
Are you preparing for a longer trip and do not know what shoes to take with you? We will tell you which shoes will work best during a vacation at the seaside, in the mountains and in the city.
Macramé – decorations worth having in your home
Macramé – decorations worth having in your home
Macramé is back in style! Here are the most popular string decorations.
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