Tag - physical activity

Exercise mat – which one to choose?
Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

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Take a Core Pilates class and improve the condition of your spine!
Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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How to keep the flame burning in a long-distance relationship
How to keep the flame burning in a long-distance relationship
Many relationships have to pass through the phase of a long distance relationship at a certain time. It could be for family, work, or any other given reason.
Learn about the uses and properties of CBD
Learn about the uses and properties of CBD
You've certainly been able to see that CBD has become extremely popular lately. Products with this substance are present everywhere, from drugstores to grocery stores to pharmacies. We present the properties of this amazing substance
6 ideas for fit snacks for work
6 ideas for fit snacks for work
What to eat at work when your stomach starts to growl and there's still plenty of time before lunch? We share some ideas for healthy snacks!
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