pilates
Exercises for glutes – which ones are worth doing?
Looking for an alternative to squats? Check out our suggestions for glute exercises.Take a Core Pilates class and improve the condition of your spine!
Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the
Publisher
Blue Whale Press sp. z o.o.
ul. Polska 114
60-401 Poznań
bluewhale-press.com