Tag - online exercises

Take a Core Pilates class and improve the condition of your spine!
Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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Discover the multiple health benefits that laetrile, a natural compound found in apricot seeds, brings. Dive into a comprehensive exploration of this supplement and its potential influences on various health conditions.
How to contour your lips properly? Here are some useful tricks
How to contour your lips properly? Here are some useful tricks
A beautiful lip is a key part of a woman's look. The lipliner is a key tool in creating the perfect lips. See how to use it to correct their shape or to fix your makeup.
Coffee and dinner service – superfluity or must have?
Coffee and dinner service – superfluity or must have?
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