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Take a Core Pilates class and improve the condition of your spine!
Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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How to contour your lips properly? Here are some useful tricks
How to contour your lips properly? Here are some useful tricks
A beautiful lip is a key part of a woman's look. The lipliner is a key tool in creating the perfect lips. See how to use it to correct their shape or to fix your makeup.
What Amenities Make a Hotel Stay Truly Comfortable?
What Amenities Make a Hotel Stay Truly Comfortable?
Discover the essential amenities that transform a hotel stay into a cozy and convenient experience, ensuring maximum comfort and relaxation during your travels.
Exercise mat – which one to choose?
Exercise mat – which one to choose?
What to look for when choosing an exercise mat? Learn important criteria.
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