Tag - online exercises

Take a Core Pilates class and improve the condition of your spine!
Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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Booster – properties and uses
Booster – properties and uses
How does the booster work and why should you reach for it? You will learn more about its reliable effects in this article.
How to take care of natural curls?
How to take care of natural curls?
Curly hair requires special care. Learn what characterizes curls, how to wash and dry them, what products to use and how to cope when you need to use a hair dryer. Start conscious care today!
How to adjust eyebrows? Step by step styling
How to adjust eyebrows? Step by step styling
If you want to save some money on constant visits to the beautician, you can choose to adjust your eyebrows yourself at home. How to do it
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