Tag - online exercises

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online exercises

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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Phone addiction – 5 symptoms that may indicate an addiction

A cell phone is nowadays a device that we rarely part with. Thanks to its advanced features it is used […]

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18 February 2021

Toiletry – what is the perfect choice?

Among the dressing tables we can find a lot of interesting proposals - console dressing tables, small dressing tables with a mirror, suspended dressing tables. Check which model will be the best!

Health & fitness

Carson Hayden

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5 supplements for stronger hair

Is your hair in a sorry state after the winter? Supplementation can improve its condition relatively quickly. See what you should supplement to enjoy thick and strong hair.