Tag - activities for women

Learn about your body and do yoga with specialists!
Learn about your body and do yoga with specialists!

Take care of your spine and benefit from the knowledge of medical students of Poznań University!

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Zumba at home? Why not!
Zumba at home? Why not!

Autumn in hot rhythms? Take part in zumba workshops!

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Evening relaxation – care for body and mind
Evening relaxation – care for body and mind

Need a little rest? Opt for a whirlwind of relaxation in an online workshop!

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Evening relaxation – care for body and mind
Evening relaxation – care for body and mind
Need a little rest? Opt for a whirlwind of relaxation in an online workshop!
Best ways to beat the winter blues
Best ways to beat the winter blues
The winter blues can be a nuisance, but there are ways to fight the bad mood. We suggest how you can improve your mood.
The Guide to Essential Oils and the Magical Benefits for Your Health
The Guide to Essential Oils and the Magical Benefits for Your Health
What are essential oils? Essential oils are natural aromatic compounds that are extracted from the bark, stems, roots, flowers, and other parts of plants through distillation or expression.
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