Tag - pilates

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pilates

Health & fitness

Exercises for glutes – which ones are worth doing?

Carson Hayden

19 May 2021

Exercises for glutes – which ones are worth doing?

Looking for an alternative to squats? Check out our suggestions for glute exercises.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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Health & fitness

Carson Hayden

19 May 2021

Exercises for glutes – which ones are worth doing?

Looking for an alternative to squats? Check out our suggestions for glute exercises.

Exploring the world of sustainable breakfast cereals with CrispyFood Nordic

Lifestyle

Carson Hayden

24 September 2024

Exploring the world of sustainable breakfast cereals with CrispyFood Nordic

Dive into the innovative world of sustainable breakfast cereals pioneered by CrispyFood Nordic. Explore their variety, health benefits, and environmental value in our comprehensive guide.