Tag - pilates

drollsy
»
pilates

Health & fitness

Exercises for glutes – which ones are worth doing?

Carson Hayden

19 May 2021

Exercises for glutes – which ones are worth doing?

Looking for an alternative to squats? Check out our suggestions for glute exercises.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

Recommended articles

How to change your interior in a few minutes? Opt for unique pillows!

Home & garden

Carson Hayden

16 November 2020

How to change your interior in a few minutes? Opt for unique pillows!

How to change your home interior? Reach for stylish pillows in a variety of designs and colors!

Loneliness in a relationship – what can it result from and how to deal with it?

PsychologyRelationships

Carson Hayden

15 April 2021

Loneliness in a relationship – what can it result from and how to deal with it?

Your partner is right next to you, but you still feel lonely? Find out how to cope with this condition.

Coffee and dinner service – superfluity or must have?

Home & garden

Carson Hayden

12 March 2021

Coffee and dinner service – superfluity or must have?

Would you like to have a beautiful and functional coffee or dinner service? We suggest what material and set you should pay attention to when choosing tableware.