Tag - pilates

Exercises for glutes – which ones are worth doing?
Exercises for glutes – which ones are worth doing?

Looking for an alternative to squats? Check out our suggestions for glute exercises.

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Take a Core Pilates class and improve the condition of your spine!
Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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Outfits for a date that make you feel feminine
Outfits for a date that make you feel feminine
Going on a date soon? See how to create outfits that emphasize your femininity and how to boost your confidence before the meeting
Women’s Ramones: The Most Fashionable Styles
Women’s Ramones: The Most Fashionable Styles
Do you like rampons and want to know the best styles with this jacket? Check out our article and get some interesting tips.
How do you choose the perfect venue for your wedding?
How do you choose the perfect venue for your wedding?
Planning a wedding but not sure what venue to choose? Check out what to consider when searching.
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