Tag - pilates

drollsy
»
pilates

Health & fitness

Exercises for glutes – which ones are worth doing?

Carson Hayden

19 May 2021

Exercises for glutes – which ones are worth doing?

Looking for an alternative to squats? Check out our suggestions for glute exercises.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

Recommended articles

English Bulldog Puppies – Cute, adorable, and perfect for anyone looking for a new furry friend!

Lifestyle

Carson Hayden

3 November 2022

English Bulldog Puppies – Cute, adorable, and perfect for anyone looking for a new furry friend!

If you’re thinking about getting an English bulldog puppy, or already have one and want to learn more about this breed, continue reading below!

PsychologyRelationships

Carson Hayden

10 March 2021

What to talk about on a first date?

First date can often be stressful. Check what to keep in mind so that the meeting goes in a pleasant atmosphere

Conditioner for eyelashes – which one to choose and how to use?

BeautyMakeup

Carson Hayden

9 August 2021

Conditioner for eyelashes – which one to choose and how to use?

Do you dream of lashes like curtains? Try using eyelash conditioners. This inconspicuous cosmetic can work wonders. Check how to choose an effective product.