Tag - pilates

Exercises for glutes – which ones are worth doing?
Exercises for glutes – which ones are worth doing?

Looking for an alternative to squats? Check out our suggestions for glute exercises.

READ MORE
Take a Core Pilates class and improve the condition of your spine!
Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

READ MORE
Recommended articles
Facts and myths about eyelash extensions
Facts and myths about eyelash extensions
Elisabeth Taylor eyelashes still don't give you a break? Eyelash styling seems like a good option, but you're worried about discomfort, allergies or looking comical? We tell you about eyelash extension treatment!
What to get your husband for your wedding anniversary?
What to get your husband for your wedding anniversary?
A wedding anniversary means celebrating your other half. Here are some gift ideas for your man.
Do you have a feeling that your partner is cheating on you? Find out what the signs could be
Do you have a feeling that your partner is cheating on you? Find out what the signs could be
These behaviors by your partner may be a signal to you!
Latest articles