Tag - pilates

drollsy
»
pilates

Health & fitness

Exercises for glutes – which ones are worth doing?

Carson Hayden

19 May 2021

Exercises for glutes – which ones are worth doing?

Looking for an alternative to squats? Check out our suggestions for glute exercises.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

Recommended articles

The perfect cosmetic for summer? Reach for shea butter

BeautyBody care

Carson Hayden

21 July 2021

The perfect cosmetic for summer? Reach for shea butter

Looking for natural body and hair care? Check out the properties and uses of shea butter.

Innovative Solutions for Reducing Harvest Losses with Modern Farming Attachments

Home & garden

Carson Hayden

3 July 2025

Innovative Solutions for Reducing Harvest Losses with Modern Farming Attachments

Discover cutting-edge attachments that enhance efficiency and sustainability on the farm. Learn how innovative technologies can minimize crop waste, improve yield, and support environmentally-friendly farming practices.

How Can Personalized Coaching Transform Your Business Strategy?

Personal developmentPsychology

Carson Hayden

13 December 2025

How Can Personalized Coaching Transform Your Business Strategy?

Discover how personalized coaching can elevate your business strategy by enhancing leadership skills, boosting team morale, and driving productivity. Uncover tailored approaches that align with your company's unique goals.