Tag - physical activity

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physical activity

Health & fitness

Carson Hayden

29 January 2021

Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

Recommended articles

Traveling with a dog – a list of things to bring

Lifestyle

Carson Hayden

8 October 2021

Traveling with a dog – a list of things to bring

Vacationing with a dog is a lot of fun for both the dog and the owner. However, it is worth remembering about a few things which are good to have at hand when travelling with a dog. We suggest what to pack in a dog's suitcase.