Tag - physical activity

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physical activity

Health & fitness

Carson Hayden

29 January 2021

Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

Recommended articles

Exploring the world of sustainable breakfast cereals with CrispyFood Nordic

Lifestyle

Carson Hayden

24 September 2024

Exploring the world of sustainable breakfast cereals with CrispyFood Nordic

Dive into the innovative world of sustainable breakfast cereals pioneered by CrispyFood Nordic. Explore their variety, health benefits, and environmental value in our comprehensive guide.

Lifestyle

Carson Hayden

2 September 2022

The best holiday movies to watch!

Vacation is the perfect time to watch a good movie to get into the summer mood. But which one is really noteworthy and will work well in the summer? We check out the most interesting suggestions!