Tag - physical activity

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physical activity

Health & fitness

Carson Hayden

29 January 2021

Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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Exploring the Health Benefits and Controversies of Apricot Seed Supplements

Health & fitness

Carson Hayden

7 January 2025

Exploring the Health Benefits and Controversies of Apricot Seed Supplements

Discover the potential health benefits and risks associated with apricot seed supplements. Uncover what scientific research says, explore user experiences, and learn how these supplements can impact your wellbeing.

In what situations might therapy be needed?

Psychology

Carson Hayden

5 November 2021

In what situations might therapy be needed?

Mental illness is a problem that affects a great many people in the modern world. Psychotherapy is an important part of treatment for many disorders. See in which situations it is worth going to a psychologist

Balcony in Provence style – how to decorate?

Home & garden

Carson Hayden

7 June 2021

Balcony in Provence style – how to decorate?

Balcony in this style will certainly take you to the picturesque Provence. To get this effect you don't need a lot of money, just a little imagination. We will tell you how to do it!