Tag - physical activity

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physical activity

Health & fitness

Carson Hayden

29 January 2021

Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

Recommended articles

What are the consequences for not paying life insurance premiums?

Lifestyle

Carson Hayden

27 October 2021

What are the consequences for not paying life insurance premiums?

Significant delays, as well as complete disregard for payments, can result in a call for payment, then suspension of coverage, and finally termination of the contract by the company.

Lifestyle

Carson Hayden

14 June 2022

Spices worth using every day

Do you cook for your family? In the store you will find many spices, both popular and more oriental. Check which ones you should reach for while preparing meals.