Tag - physical activity

Exercise mat – which one to choose?
Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

READ MORE
Take a Core Pilates class and improve the condition of your spine!
Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

READ MORE
Recommended articles
Ideas for Decorating Your Home with Wallpaper Rolls
Ideas for Decorating Your Home with Wallpaper Rolls
Wallpaper rolls are a great way to add a unique and stylish touch to any room.
Coffee and dinner service – superfluity or must have?
Coffee and dinner service – superfluity or must have?
Would you like to have a beautiful and functional coffee or dinner service? We suggest what material and set you should pay attention to when choosing tableware.
Advantages of using floral water
Advantages of using floral water
Find out how these natural substances work and why they are worth using in daily skin care for the face and the entire body.
Latest articles