Tag - physical activity

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physical activity

Health & fitness

Carson Hayden

29 January 2021

Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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BeautyHair

Carson Hayden

25 August 2022

How to take care of natural curls?

Curly hair requires special care. Learn what characterizes curls, how to wash and dry them, what products to use and how to cope when you need to use a hair dryer. Start conscious care today!

Bedside lamp – which one to choose for the bedroom?

Home & garden

Carson Hayden

5 September 2022

Bedside lamp – which one to choose for the bedroom?

Lighting plays an important role in completing the arrangement. Learn about the types of light present in the bedroom, general rules for choosing specific models and our suggestions for specific decor styles. Decorate the bedroom of your dreams with attention to detail.