Tag - physical activity

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physical activity

Health & fitness

Carson Hayden

29 January 2021

Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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Jealousy of a partner – how to deal with it?

PsychologyRelationships

Carson Hayden

17 February 2021

Jealousy of a partner – how to deal with it?

Jealousy is not a good trait, and it certainly doesn't help build relationships. The reasons for jealousy vary from our low self-esteem to bad past experiences. Find out how to deal with this feeling

Details to make you look like a princess at your wedding

Style

Carson Hayden

18 March 2021

Details to make you look like a princess at your wedding

Do you want your wedding to be worthy of royalty? With a few tips, you can make the celebration unforgettable!

How to keep the flame burning in a long-distance relationship

PsychologyRelationships

Carson Hayden

14 June 2022

How to keep the flame burning in a long-distance relationship

Many relationships have to pass through the phase of a long distance relationship at a certain time. It could be for family, work, or any other given reason.