Tag - physical activity

drollsy
»
physical activity

Health & fitness

Carson Hayden

29 January 2021

Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

Recommended articles

Nails with holo effect – how to make them?

Makeup

Carson Hayden

28 December 2022

Nails with holo effect – how to make them?

The holo effect is a hot hit this fall. See how to make it.

7 natural products to reach for in winter

Health & fitness

Carson Hayden

22 December 2021

7 natural products to reach for in winter

Find out what natural products will help you get through the winter sickness-free and feeling good!

Exploring the health benefits of incorporating organic flaxseed into your diet

Health & fitness

Carson Hayden

1 October 2024

Exploring the health benefits of incorporating organic flaxseed into your diet

Unfold the myriad of health pluses offered by organic flaxseeds. Learn how this superfood can elevate your health when introduced to your regular eating plan.