Tag - physical activity

Exercise mat – which one to choose?
Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

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Take a Core Pilates class and improve the condition of your spine!
Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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The best holiday movies to watch!
The best holiday movies to watch!
Vacation is the perfect time to watch a good movie to get into the summer mood. But which one is really noteworthy and will work well in the summer? We check out the most interesting suggestions!
Macramé – decorations worth having in your home
Macramé – decorations worth having in your home
Macramé is back in style! Here are the most popular string decorations.
Nails for summer – what’s king this season?
Nails for summer – what’s king this season?
Well-groomed hands on holiday trips. Check out manicure trends for 2021!
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