Tag - physical activity

Exercise mat – which one to choose?
Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

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Take a Core Pilates class and improve the condition of your spine!
Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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Wabi-sabi, or the imperfect interior
Wabi-sabi, or the imperfect interior
What do you know about wabi-sabi? Here's the most important information about the style straight from Japan.
Nails with holo effect – how to make them?
Nails with holo effect – how to make them?
The holo effect is a hot hit this fall. See how to make it.
Starter Vape Kits: The Perfect Way to Start Vaping!
Starter Vape Kits: The Perfect Way to Start Vaping!
Vaping has become more and more popular over the last few years, and it’s not hard to see why. Not only do you get the satisfaction of smoking without the risk of cancerous chemicals, but you can also customize your vape device to suit your needs.
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