Tag - physical activity

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physical activity

Health & fitness

Carson Hayden

29 January 2021

Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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Style

Carson Hayden

14 July 2021

What to wear white sneakers with?

Must-have in every closet. White sneakers are a hot trend in recent months!

How to take care of nails after taking off hybrids?

BeautyBody care

Carson Hayden

2 September 2022

How to take care of nails after taking off hybrids?

Do you love wearing hybrids, but are worried that it may negatively affect the condition of your nails? Don't worry! Check out how to effectively care for beautiful hands and healthy nails.

Ensuring your body gets essential vitamins

Health & fitness

Carson Hayden

28 July 2023

Ensuring your body gets essential vitamins

Maintaining a healthy and well-nourished body is crucial for your overall well-being and energy levels. One vital aspect of a balanced diet is ensuring that you receive an adequate supply of vitamins.