Tag - physical activity

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physical activity

Health & fitness

Carson Hayden

29 January 2021

Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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Fashionable women’s sneakers – how to wear them?

Style

Carson Hayden

21 April 2021

Fashionable women’s sneakers – how to wear them?

Sneakers have long ceased to be associated only with casual fashion. You can easily wear them also with other outfits.

Do you have a feeling that your partner is cheating on you? Find out what the signs could be

PsychologyRelationships

Carson Hayden

14 April 2021

Do you have a feeling that your partner is cheating on you? Find out what the signs could be

These behaviors by your partner may be a signal to you!

Exploring the health benefits of incorporating organic flaxseed into your diet

Health & fitness

Carson Hayden

1 October 2024

Exploring the health benefits of incorporating organic flaxseed into your diet

Unfold the myriad of health pluses offered by organic flaxseeds. Learn how this superfood can elevate your health when introduced to your regular eating plan.