Tag - physical activity

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physical activity

Health & fitness

Carson Hayden

29 January 2021

Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

Recommended articles

Lifestyle

Carson Hayden

24 June 2021

Wedding Session Ideas

Wondering what wedding session idea will work best for you? Check out our suggestions for unique photos.

How to Hide Tummy Tuck Scars with a Camouflage Tattoo

BeautyBody care

Carson Hayden

22 February 2023

How to Hide Tummy Tuck Scars with a Camouflage Tattoo

For those who have undergone a tummy tuck procedure, the resulting scar can be unsightly and embarrassing. If you’re looking for a way to make your tummy tuck scar less visible, consider getting a camouflage tattoo.

When might psychological help be needed?

Psychology

Carson Hayden

16 April 2021

When might psychological help be needed?

A visit to a psychologist is not the end of the world. The beginning of psychotherapy opens up new possibilities for a person that they were not even aware of before.