Tag - physical activity

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physical activity

Health & fitness

Carson Hayden

29 January 2021

Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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Style

Carson Hayden

16 June 2021

How to choose a good bra?

Looking for the perfect bra, but don't know how to choose it properly? Learn the basic rules to follow when buying a bra

BeautyBody care

Carson Hayden

20 January 2021

How to take care of the capillary skin?

Do you have vascular skin and want to improve its condition? We suggest how to take care of it!

BeautyBody care

Carson Hayden

15 February 2021

Cosmetics you can make yourself at home

Want to try your hand at homemade beauty products? Such products can be inexpensive to make and have a beneficial effect on your skin or hair. Find out what cosmetics you can make yourself at home.