Tag - physical activity

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physical activity

Health & fitness

Carson Hayden

29 January 2021

Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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Elegance in the office – trendy styling ideas

Style

Carson Hayden

28 March 2022

Elegance in the office – trendy styling ideas

Looking for an elegant ensemble for the office? Check out these spring suggestions.

BeautyBody care

Carson Hayden

17 May 2021

Which face serum to choose?

Looking for the best face serum, but not sure which one will be right for you? We give you a hint!

Style

Carson Hayden

6 August 2021

Footwear to take on a long trip

Are you preparing for a longer trip and do not know what shoes to take with you? We will tell you which shoes will work best during a vacation at the seaside, in the mountains and in the city.