Tag - physical activity

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physical activity

Health & fitness

Carson Hayden

29 January 2021

Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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Understanding the importance of durable solutions for industrial tank protection

Home & garden

Carson Hayden

18 August 2024

Understanding the importance of durable solutions for industrial tank protection

Explore the significance of implementing robust safeguards for industrial tank protection. Gain insights into essential preventive measures, durability factors and industry-best practices for long-lasting tank security.

Jealousy of a partner – how to deal with it?

PsychologyRelationships

Carson Hayden

17 February 2021

Jealousy of a partner – how to deal with it?

Jealousy is not a good trait, and it certainly doesn't help build relationships. The reasons for jealousy vary from our low self-esteem to bad past experiences. Find out how to deal with this feeling