Tag - physical activity

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physical activity

Health & fitness

Carson Hayden

29 January 2021

Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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Health & fitness

Carson Hayden

13 July 2021

What can a toothache be indicative of?

Struggling with a toothache? Find out what could be causing it.

Style

Carson Hayden

16 April 2025

The Evolution of Healthcare Apparel: Balancing Style, Comfort, and Functionality

Discover how healthcare apparel has transformed over time to meet the demands of modern medical professionals, focusing on the integration of style, comfort, and functionality.