Tag - physical activity

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physical activity

Health & fitness

Carson Hayden

29 January 2021

Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

Health & fitness

Take a Core Pilates class and improve the condition of your spine!

Carson Hayden

21 January 2021

Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

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A relationship with a younger partner – does a large age difference in a relationship matter?

PsychologyRelationships

Carson Hayden

10 December 2021

A relationship with a younger partner – does a large age difference in a relationship matter?

A relationship between a woman and a younger man is not as controversial as it was a few decades ago. Nevertheless, a large age difference in a relationship can be a source of problems. What problems? Read more!