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Gluten-free diets have become increasingly popular in the past few years, with more and more people choosing to exclude gluten from their diets, even if they don’t suffer from gluten intolerance or celiac disease. The results are pretty clear - less bloating, more energy and clearer skin! But what about people who don’t like the taste of plain rice cake?

You’ve probably heard of the term going viral, but if you’re like most people, you don’t know how to make it happen.

Maintaining a healthy and well-nourished body is crucial for your overall well-being and energy levels. One vital aspect of a balanced diet is ensuring that you receive an adequate supply of vitamins.