Tag - banana powder

A quick breakfast is possible! Energize yourself with simple recipes that don't take much time. You'll make all the suggestions with what you already have in your fridge!

Explore the practices of mindful eating, an integrated approach that promotes a healthier relationship with food. Understand how to savor meals, reduce overeating, and enhance your overall well-being.

Interested in personal development issues? These books are a must read!