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Psychology

In what situations might therapy be needed?

Carson Hayden

5 November 2021

In what situations might therapy be needed?

Mental illness is a problem that affects a great many people in the modern world. Psychotherapy is an important part of treatment for many disorders. See in which situations it is worth going to a psychologist

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Nails for summer – what’s king this season?

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Mindful eating: how to develop a healthier relationship with food

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9 May 2024

Mindful eating: how to develop a healthier relationship with food

Explore the practices of mindful eating, an integrated approach that promotes a healthier relationship with food. Understand how to savor meals, reduce overeating, and enhance your overall well-being.