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Maintaining a healthy and well-nourished body is crucial for your overall well-being and energy levels. One vital aspect of a balanced diet is ensuring that you receive an adequate supply of vitamins.

Jealousy is not a good trait, and it certainly doesn't help build relationships. The reasons for jealousy vary from our low self-esteem to bad past experiences. Find out how to deal with this feeling

As the summer vacations slowly fade into history, the weather also stops spoiling us with sunshine. Fortunately, the end of summer doesn't have to mean the end of tanning