Tag - exercise for women

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exercise for women

Health & fitness

Carson Hayden

26 July 2021

Tabata – what is this type of training?

Tabata is ideal for people who want to take care of their fitness. Check what is worth knowing about it.

Health & fitness

Dreaming of the perfect figure for the vacations? Here are the best exercises for a flat stomach

Carson Hayden

5 July 2021

Dreaming of the perfect figure for the vacations? Here are the best exercises for a flat stomach

A flat stomach is every woman’s dream. As you prepare for bikini season, be sure to check out our suggested exercises!

Health & fitness

Exercises for shapely thighs that you can do at home

Carson Hayden

28 April 2021

Exercises for shapely thighs that you can do at home

You don’t need complicated equipment to get slim thighs! Here are some proven exercises you can do on your own at home.

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Jealousy of a partner – how to deal with it?

PsychologyRelationships

Carson Hayden

17 February 2021

Jealousy of a partner – how to deal with it?

Jealousy is not a good trait, and it certainly doesn't help build relationships. The reasons for jealousy vary from our low self-esteem to bad past experiences. Find out how to deal with this feeling

Health & fitness

Carson Hayden

18 June 2021

What properties does a grapefruit have?

Grapefruits are quite popular fruits, but do you know how they affect our body? Be sure to check out their amazing properties!

Women’s blazer – fashionable styling ideas

Bez kategorii

Carson Hayden

15 October 2021

Women’s blazer – fashionable styling ideas

A women's blazer does not have to be worn only with a business look. It looks great with a casual look too! Make sure to find out what to mix and match it with.