Tag - core pilates

Take a Core Pilates class and improve the condition of your spine!
Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

READ MORE
Recommended articles
A relationship with a younger partner – does a large age difference in a relationship matter?
A relationship with a younger partner – does a large age difference in a relationship matter?
A relationship between a woman and a younger man is not as controversial as it was a few decades ago. Nevertheless, a large age difference in a relationship can be a source of problems. What problems? Read more!
Natural ways to combat hair frizz
Natural ways to combat hair frizz
Uncover the secrets of nature to tame your unruly hair. Learn effective remedies and techniques that avoid chemicals to manage and prevent hair frizz for healthy, sleek and shiny hair.
How to dress a child for the beach
How to dress a child for the beach
Whether you’re preparing for a day out in the sun or planning for the beach vacation of a lifetime, making sure your little one is well-dressed is essential for comfort and safety.
Latest articles