Tag - core pilates

Take a Core Pilates class and improve the condition of your spine!
Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

READ MORE
Recommended articles
When might psychological help be needed?
When might psychological help be needed?
A visit to a psychologist is not the end of the world. The beginning of psychotherapy opens up new possibilities for a person that they were not even aware of before.
How to Hide Tummy Tuck Scars with a Camouflage Tattoo
How to Hide Tummy Tuck Scars with a Camouflage Tattoo
For those who have undergone a tummy tuck procedure, the resulting scar can be unsightly and embarrassing. If you’re looking for a way to make your tummy tuck scar less visible, consider getting a camouflage tattoo.
Women’s blazer – fashionable styling ideas
Women’s blazer – fashionable styling ideas
A women's blazer does not have to be worn only with a business look. It looks great with a casual look too! Make sure to find out what to mix and match it with.
Latest articles