Tag - core pilates

Take a Core Pilates class and improve the condition of your spine!
Take a Core Pilates class and improve the condition of your spine!

Core PIlates not only have a positive effect on posture and the feeling of tightness in the spine, but also help the digestive system and strengthen muscles

READ MORE
Recommended articles
Coffee and dinner service – superfluity or must have?
Coffee and dinner service – superfluity or must have?
Would you like to have a beautiful and functional coffee or dinner service? We suggest what material and set you should pay attention to when choosing tableware.
What properties does a grapefruit have?
What properties does a grapefruit have?
Grapefruits are quite popular fruits, but do you know how they affect our body? Be sure to check out their amazing properties!
Macramé – decorations worth having in your home
Macramé – decorations worth having in your home
Macramé is back in style! Here are the most popular string decorations.
Latest articles