Tag - training mat

Exercise mat – which one to choose?
Exercise mat – which one to choose?

What to look for when choosing an exercise mat? Learn important criteria.

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Footwear to take on a long trip
Footwear to take on a long trip
Are you preparing for a longer trip and do not know what shoes to take with you? We will tell you which shoes will work best during a vacation at the seaside, in the mountains and in the city.
What should be in the diet of people who work out at the gym?
What should be in the diet of people who work out at the gym?
Nutrition during periods of intense physical activity is extremely important. Here are some ingredients that should be in the diet of people who train at the gym.
Sirt diet – what is worth knowing about it?
Sirt diet – what is worth knowing about it?
Learn the advantages and disadvantages of this way of eating!
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